
Get Into Flow: The Mindset Shifting Podcast
Dive into the world of mindset transformation with 'Get Into Flow: The Mindset Shifting Podcast.' Join your host, Sabrina Del Duca, as she shares her personal journey and taps into a wealth of inspiring guest stories. Discover actionable tools and quick mindset shifts you can apply today to unlock your full potential. This podcast is your go-to source for education, inspiration, and real-life strategies to master your mindset and create the life you desire. Get ready to shift your mindset, find your flow, and ignite your journey to success.
Get Into Flow: The Mindset Shifting Podcast
Disordered Eating: The Facts with Marcelle
We’re diving into an important and deeply personal topic with UK-based registered nutritionist Marcelle Rose, an expert in disordered eating and emotional well-being. Marcelle brings her compassionate, holistic approach to healing from eating disorders, emotional eating, and body dysmorphia.
Together, we explore the powerful connection between mindset, emotions, and recovery, uncovering how to break free from negative thought patterns and build a healthier relationship with food. Marcelle also shares practical tools and insights from her new book, The Binge Freedom Method, offering real, actionable steps for those ready to make a lasting change.
If you’ve ever struggled with food or body image—or know someone who has—this conversation is filled with wisdom, encouragement, and hope. Tune in and take the first step toward freedom and healing.
About your guest:
Marcelle Rose specialises in helping women beat binge eating, bulimia, emotional eating and restrictive eating patterns so they can heal their relationship with food and their body and reclaim their life.
Marcelle is a BANT Registered Nutritionist and Coach with specialist training in eating disorders and behaviour change. Marcelle consults with clients nationwide and worldwide and also supports women in her free Facebook community, The food Freedom Collective.
Marcelle’s book The Binge Freedom Method- 4 Pillars to Beating Emotional Eating for Good, will be published later this year. Get it here: https://marcellerosenutrition.co.uk/BFM
Connect with Marcelle:
Website : http://www.marcellerosenutrition.co.uk
Instagram: http://www.Instagram.com/marcellerosenutrition
The FOOD FREEDOM COLLECTIVE free Facebook community
Supporting women to find peace with their body & build a happy relationship with food
https://www.facebook.com/groups/thefoodfreedomcollectivewithmarcellerose
Facebook page: https://www.facebook.com/marcellerosenutrition/
Free Guide: Breaking the Cycle https://www.subscribepage.io/breakthecycleguide
Sabrina Del Duca is a Transformational Mindset Coach, taking you from self-doubt to self-assurance through her unique offers & programs.
Visit SabrinaDelDuca.com for more info.
Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina