Get Into Flow: The Mindset Shifting Podcast
Dive into the world of mindset transformation with 'Get Into Flow: The Mindset Shifting Podcast.' Join your host, Sabrina Del Duca, as she shares her personal journey and taps into a wealth of inspiring guest stories. Discover actionable tools and quick mindset shifts you can apply today to unlock your full potential. This podcast is your go-to source for education, inspiration, and real-life strategies to master your mindset and create the life you desire. Get ready to shift your mindset, find your flow, and ignite your journey to success.
Podcasting since 2022 • 126 episodes
Get Into Flow: The Mindset Shifting Podcast
Latest Episodes
Why Staying Strong is Breaking You
We’ve all been told to “stay strong” and “keep it together,” but what if that’s actually harming us? In this episode, we’re breaking down the myth that suppressing emotions makes you stronger. Spoiler alert: It doesn’t.Instead of ignorin...
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Season 4
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Episode 26
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36:00
Disordered Eating: The Facts with Marcelle
We’re diving into an important and deeply personal topic with UK-based registered nutritionist Marcelle Rose, an expert in disordered eating and emotional well-being. Marcelle brings her compassionate, holistic approach to healing from eating d...
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Season 4
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Episode 25
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35:17
Break Free from Guilt
We’ve all been there: feeling weighed down by guilt, whether it’s about taking time for ourselves, making tough decisions, or not meeting our own expectations. Guilt can sneak into our lives and stop us from moving forward, but it d...
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Season 4
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Episode 24
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28:05
The Creative Mindset with Jef
In this episode of Get Into Flow, host Sabrina sits down with the wonderfully creative Jef van de Graaf to chat about his journey as a freelance copywriter. Jef kicks things off with a wild story—how he nearly died of hypothermia while...
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Season 4
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Episode 23
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35:05
Growth, Change & Confidence from Within: Celebrating 3 Years of the Podcast!
We’re celebrating three incredible years of the Get Into Flow podcast! 🎉 Since launching on February 22, 2022, we’ve released four seasons, 122 episodes, and welcomed 62 inspiring guests—and we couldn’t have done it without YOU....
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Season 4
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Episode 22
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22:20
